Thu, Mar 18 | Ishpeming

YOD Intention Workshop

Join us for a YOD Intention Workshop; work on alignment, ask questions, connect with intention and connect with others. Bri Salmela will lead this 90 minute class!
Registration is Closed
YOD Intention Workshop

Time & Location

Mar 18, 6:30 PM – 8:00 PM EDT
Ishpeming, 212 Cleveland Ave, Ishpeming, MI 49849, USA

About the Event

YOD ~ Your Own Determination ~ Yoga+HIIT (High Intensity Interval Training) is a beautiful fusion of yoga and interval training that focuses on Optimal Alignment. This workshop serves as an introduction to YOD as well as a questtion & answer/informational workshop for the expereinced YODder. All levels are welcome and encouraged to come!  We have 13 spots available in the studio and will Livestream if there is interest to do so. Join Us! Ignite your inner FIRE!!

Registration is Closed

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